Building bridges: Promoting mental health and wellbeing for migrant and refugee women

This report explores the mental health and wellbeing of migrant and refugee women, non-binary, and gender diverse people in Victoria, Australia. Conducted between 2022 and 2023, the project engaged 99 participants from 21 cultural backgrounds through bilingual share circles and stakeholder interviews. Using a feminist intersectional lens, the report highlights how gender inequality, racism, migration stressors, and systemic barriers impact mental health outcomes.

Key findings reveal that participants possess strong mental health awareness and actively seek support, both informally through social networks and formally via health services. However, access is hindered by racial and gender discrimination, lack of culturally responsive services, inadequate interpreting support, and long wait times. The report also identifies a shortage of mental health professionals from migrant backgrounds and calls for improved cultural safety in the sector.

Recommendations include establishing a specialist multicultural mental health program, investing in a diverse mental health workforce, improving access to multilingual resources, and funding community-led initiatives. The report advocates for inclusive, equitable reforms that centre the lived experiences and leadership of migrant and refugee women to build a responsive mental health system.

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